“The body says what words cannot.” -Martha Graham

 

The invitation for wholeness is an exciting and evocative process. Throughout our life, body and psyche are engaged in an ongoing conversation. They are the instruments of impression and expression available to each of us. Changes in either one will invariably influence the other.

For there to be ease, well-being and potency in one's life, it is wise to have optimal health. Martha Graham famously said, “the body never lies”. The key then is to listen attentively and to respond well.

I invite you to join me in a collaboration for the purpose of deep listening and integration. To shed those habits and gestures that no longer serve you. To encourage what longs to be nourished and expressed.